• Train yourself to a less stressful day
• Learn how to use relaxation as a tool
• Achieve a better communication with your horse
• Use relaxation as a reward during riding
• Achieve more presence with your horse

This module is about breathing and relaxation. Relaxation is a key tool to master. By consciously training relaxation you can learn to use it as a tool during riding and achieve new levels with your riding. Relaxation can be used as a reward during riding when the horse responds correctly to your signal. It is essential as a rider to also learn to do nothing/relax at the right moments.